The pendant adapter uses the hot and the neutral of the light socket and then probably grounds off the fixture itself hence the metal clip.
Convert recessed light to track light.
The low voltage track lights generally cost more but produce whiter light and consume less power.
The recessed light converter kit for 4 to 6 inch recessed lights is a well designed well made assembly that worked perfectly for our needs.
I think the pendant conversion kit might suffice.
Unscrew the old bulb from the recessed lighting housing.
As you can see in the photos we had a 6 inch can light recessed off center into a furr down above a bathroom vanity.
Your track lighting would simply pigtail to the wiring adapter.
Choose an eyeball trim for a larger spotlight or a pinhole trim for a more focused beam of light to highlight.
Remove the old trim from the outer ring of the housing.
Convert recessed can lights into track lights ceiling fans more at the can converter.
This converter works with existing recessed cans that use medium base par16 r16 a19 r20 par20 br25 br30 r30 par30 br38 par38 br40 or r40 light.
Adjust the rear plate in the housing by loosening the wing nut that allows the adjustment.
The original recessed light conversion kit.
Changing the light bulb and the trim can convert a recessed can light to a spotlight.
Holds up to 50 pounds.
Low voltage track lights operate at 12v and each comes with an integral transformer to convert the 120v line voltage to 12v.
Low voltage track heads can be smaller while still putting out a comparable amount of lumens to.
And 6 in there are no visible screws or hardware and the decorative medallion can be painted to easily match any decor.
Squeeze the side spring clips to remove the light housing.
You should see the light socket at the top of the well.
The recessed light converter adjusts to any can size between 4 in.
Your track lighting the second one not the first will be screwed into the ceiling directly.